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The BEAT + BREATH™
Method

You are one breath away from being calm on command.
Start now. 

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Purchase
Complete your purchase and start breathing differently today. Your nervous system (and your therapist) will thank you ;)

The complete BEAT + BREATH™ Method includes:

  • The full track library — 3, 5, and 11-minute practices across five breath styles
  • The BEAT + BREATH™ Manual (PDF + audio)
  • A guided 7-day intro sequence
  • 7, 14, and 28-day challenges plus daily practice sequences
  • One month of free access to the Breathing Room — our live BEAT + BREATH™ practice session, held weekday mornings (your link arrives by email after purchase)
  • Access to the People of the Prana community, discounts on live workshops and retreats, and a place to ask all your breathing-related questions. (We are real people.)

What others have said...

"Thank you for helping me find calm."
"I never thought that breathing could be so fun!"

BEAT + BREATH™ Method

*One-time payment. Lifetime access. No subscription.
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 Secure Payments with SSL Encryption. As a digital product, BEAT + BREATH™ is non-refundable.
Not sure yet? Try the CALM breath track free first.
Questions? breathe@peopleoftheprana.com
We are the People of the Prana and our mission is to help you slow you breath down.
The slower you breathe, the calmer you feel.
Calm people = Peaceful world.
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